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Use these prompts for journal entries or for your morning pages (any time of day). What’s something good that happened today, no matter how small?.
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What are five things that make you happy? Whether you journal every day or every few weeks, it can be very helpful to have ideas.
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Prompts can provide direction to your writing, says dr. Your mental health is important. Write down three things you. Why am i trying to hide from this emotion?