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Web the benefits of starting a dream journal: Dreams can influence numerous aspects of our waking life. Keeping track of dreams on a regular basis.
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Dreams can be fleeting, often fading away moments after waking up. Remembering dreams and recording them in a dream journal or diary can also help.
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Firstly, It Helps Improve Dream Recall.
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Web Dream Journals Are Your Best Tool For Making Sure You Can Immediately Jot Down Your Dreams When You Wake Up, So You Don’t Forget Them Later On.
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